LITTLE GREEN GODDESS
BCN
What is REIKI ?
The definition of reiki is "the power of the spirit" (literal translation: "energy of the spirit").
Reiki is a method of balancing the energies of the person, so that he or she can find a lasting and deep peace at the level of his or her body, mind and emotions. This meditative relaxation by touching specific points of the body's energy circuit encourages the emergence of natural solution potentials.
Often described as energy care, like all energy practices from the East (Tai Chi, Qi Qong, Aikido, etc.), Reiki enables us to manage our energies. But the regulation, or harmonisation of our internal energies, cannot be carried out without the control of our body and mind.
When we help the other person to free his or her blocked energies, thanks to reiki, the tensions in the body and mind disappear. And so do the things that come with it: pain, somatization, certain illnesses, mental rumination, anxiety, anguish, depression, burnout...
What does a REIKI session look like?
The individual energy healing session I offer has three distinct parts:
1. When you arrive, I will explain what Reiki is and what the session consists of, and I will answer any questions you may have.
2. Then you will lie on the couch, dressed and on your back then belly down. For about 45 minutes, I will place my hands on different parts of your body (without touching intimate parts) to transmit Reiki.
By resonance, you enter your own meditative relaxation. Under the effect of this specific meditation, the tensions accumulated let go, and let emerge their natural solution potentials.
During this part of the treatment, you will be able to feel different sensations: relaxation, reverie, sadness, joy, happiness, fear, changes in body temperature, dreams or small muscle spasms, although these are not very frequent; most often you will fall asleep.
3. After the treatment, I will give you a few minutes to wake up and I will come back to share with you the feelings we had.
In total, the Reiki session usually lasts about 55 minutes for an overall session and 80 minutes for specific areas.